Entries by Carl Frankel

TODAY’S MEDITATION: FLOW, ENTRAINMENT AND TIER 2 COACHING

You’re probably familiar with the standard operating procedure for tennis clinics. If it’s for beginners, the teacher feeds balls, keeps the energy level high, and — if they’re doing their job — provides individual feedback. With more advanced students, they typically focus on strategy with the occasional personal tip. This approach, while familiar, fun, and […]

TODAY’S MEDITATION: THE LITTLE THINGS

Christian Eubanks in a 6’7″ beanpole out of Georgia Tech who’s been an ATP second-stringer since he turned pro in 2017. He always had a big game and all the tools, but he was the sort of player you’d see at Challenger events and the qualies for ATP events, and you’d wonder why he wasn’t […]

Today’s Meditation: Overcoming Happy Head

I learned about a specialized form of chiropractic medicine recently. It focuses on the C1 vertebra, which is the one closest to the skull, and it’s called Atlas Orthogonal because, well: Orthogonal is a synonym for perpendicular — unless you get that C1 bad boy properly aligned, all kinds of problems can ensue. For instance, […]